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Expert Dialogue



The following is an Editorial Resource from YourTotalHealth.

Are there any miracle solutions to make my skin look younger?

You can start by putting sunblock on your face and hands every morning, which will give your skin a chance to recover from the sun’s regular abuse. Later on, after you get home from work, slather on a cream enriched with vitamins A (retinoid) and C; these will increase your skin’s elastic fibers and boost its natural moisturizers. The sun inactivates these critical vitamins, so there’s no point applying them in the morning unless you work in a cave.

I lost my job. What activities do you suggest I do to stay upbeat?
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